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	<title>Surreal Princess &#187; Beauty</title>
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		<title>Top 10 Most Stunning Celebrity Eyes</title>
		<link>http://www.surrealprincess.com/2010/11/top-10-most-stunning-celebrity-eyes/</link>
		<comments>http://www.surrealprincess.com/2010/11/top-10-most-stunning-celebrity-eyes/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 08:49:05 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Hairstyle]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Actress]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Style]]></category>

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		<description><![CDATA[The  top 10 female celebrities with the most stunning eyes.]]></description>
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<p>Some say we can view the world through one&#8217;s eyes, because it says it all.  For some, it is their most important asset. Have a look as we list down the <em><strong>top 10 female celebrities with the most stunning eyes</strong></em>.</p>
<p>Their gaze makes us melt and their too beautiful eyes express more than words can say.</p>
<p>1. Angelina Jolie. Her face is perfect. Need I say more? Nothing beats that cat eye look.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1437" title="angelina jolie" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/angelina-jolie.jpeg" alt="" width="553" height="346" /></p>
<p>2. Megan Fox. She&#8217;s beautiful and hot. No wonder everyone&#8217;s lusting for Megan Fox&#8217;s gorgeous blue eyes. How to copy it? Try <a href="http://www.fastcontactlens.com/">cosmetic contact lenses</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1443" title="Megan Fox" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/megan-fox.jpg" alt="" width="553" height="415" /></p>
<p>3. Kristin Kreuk. Smallville sweetheart Kristin Kreuk has a stunning set of expressive hazel /green eyes.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1442" title="kristin kreuk" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/kristin-kreuk.jpg" alt="" width="574" height="458" /></p>
<p>4. Rihanna. Rihanna carried her bold style well that makes her an envy to many Hollywood celebrities. Her famous smoky eyes makeup complements well with her fierce fashion.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1445" title="rihanna" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/rihanna.jpg" alt="" width="574" height="430" /></p>
<p>5. Kristen Stewart. She&#8217;s more known as Bella from the <em>Twilight series</em>. Her naturally green eyes are her most prominent feature.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1441" title="Kristen Stewart" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/Kristen-Stewart.jpg" alt="" width="450" height="385" /></p>
<p>6. Kate Hudson. Kate is an epitome of a hippie chic. Her sultry and radiant green eyes always highlights her face.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1440" title="kate hudson" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/kate-hudson.jpg" alt="" width="340" height="495" /></p>
<p>7. Uma Thurman. Sometimes we wish we were as blessed as her, with beautiful skin, luscious lips and big dazzling eyes.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1446" title="Uma Thurman" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/Uma-thurman.jpg" alt="" width="548" height="733" /></p>
<p>8. Jessica Szohr. She looks downright seductive with her mesmerizing blue eyes. I&#8217;ll gladly trade mine and take Ed Westwick too.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1439" title="Jessica Szohr" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/Jessica-Szohr.jpg" alt="" width="544" height="406" /></p>
<p>9. Michelle Trachtenberg. Gossip Girl won&#8217;t be the same without Michelle&#8217;s porcelain skin and ravishing eyes.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1444" title="Michelle Trachtenberg" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/Michelle-Trachtenberg.jpg" alt="" width="502" height="377" /></p>
<p>10. Anne Hathaway. Anne&#8217;s wickedly smoldering brown eyes are so beautiful she takes the cake of the most dramatic and glamorous look.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1438" title="Anne Hathaway" src="http://www.surrealprincess.com/wp-content/uploads/2010/11/Anne-Hathaway.jpg" alt="" width="528" height="654" /></p>
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		<title>The Beauty of ARTISTRY</title>
		<link>http://www.surrealprincess.com/2010/11/the-beauty-of-artistry/</link>
		<comments>http://www.surrealprincess.com/2010/11/the-beauty-of-artistry/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 13:18:50 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[skincare]]></category>

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		<description><![CDATA[ARTISTRY is a world-renowned prestige skin care and beauty brand which combines the expertise of true science with the essence of true beauty. It promises to give you softer, smoother skin in just 8 minutes!]]></description>
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<p>The new ARTISTRY Intensive Skincare Renewing Peel is finally in the Philippines!</p>
<p>It was recently launched at Makati Shangri-la Hotel at  the Philippine leg for the ARTISTRY of Life World Tour. It brings professional expertise right in your home, right at your finger tips.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1424" title="Artistry" src="http://www.surrealprincess.com/wp-content/uploads/2010/10/artistry1-1.jpg" alt="" width="500" height="333" /></p>
<p>ARTISTRY is a world-renowned prestige skin care and beauty brand which combines the expertise of true science with the essence of true beauty. It promises to give you softer, smoother skin in just 8 minutes!</p>
<p>See how it works here:</p>
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		<title>Holistic Retreat : Zenyu Eco Spa</title>
		<link>http://www.surrealprincess.com/2010/09/holistic-retreat-zenyu-eco-spa/</link>
		<comments>http://www.surrealprincess.com/2010/09/holistic-retreat-zenyu-eco-spa/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 18:22:59 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[Negative Ions]]></category>
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		<description><![CDATA[There's something in the air that can restore your health... and your life. Be well at Zenyu Eco Spa.]]></description>
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<p>I&#8217;ve been in search for an alternative spa center to escape, unwind and rejuvenate for months now. Not much had appeal to me until fellow blogger, Ia of <a href="http://www.iaadamlim.blogspot.com/">IaAdamLim</a>, invited me for an afternoon of complete healing at one of the first eco-friendly day spas in the Philippines.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1373" title="Zenyu Eco Spa Manila" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Zenyu-Spa.jpg" alt="" width="560" height="1128" /></p>
<p style="text-align: center;">
<p>Nestled deep in the heart of Metro Manila, at the 3rd floor of Manila Ocean Park complex, the Philippines’ first state-of-the-art Oceanarium, open water marine habitat, boutique mall and function facilities at the back of the Quirino Grandstand. Zenyu Eco Spa is right next to Hotel H2O, the Philippines&#8217; first aquarium-themed chic urban getaway.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1367" title="Zenyu Eco Spa" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Zenyu-Eco-Spa.jpg" alt="" width="560" height="372" /></p>
<p>Dr. Eric Tan, Zenyu Spa Manager explained to us the concept of this latest spa trend. Zenyu is a Japanese term for Complete Healing. He even showed us some experiments displayed on location about the importance of Negative Ions in stabilizing free radicals.</p>
<p>Included in the experiment are the 5 month-old raw meat, egg and cheese stored at a box which emits negative ions. Interesting that it don&#8217;t smell rotten or even infested by maggots. The egg looks crystallized.  Nails were immersed on water and placed in an Ionized Bottle against an ordinary bottle. The latter looked brownish, where the stain already mixed up with the content while the stain at the Ionized Bottle were contained at the bottom part only.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1374" title="ECO Paradise experiments" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/experiments.jpg" alt="" width="540" height="270" /></p>
<p style="text-align: left;">The Ecoparadise Store are well equipped with great range of environmentally friendly products for sustainable living. EcoParadise Socks, EcoParadise Futon, Pet Bottle, Pirikare, mattress, pail, plastic packs and more. Pails and plastic packs have anti-oxidant solution that creates a perfect environment for fermentation. You can even create your own yogurt and fruit enzymes. For those looking for breakthroughs in anti-aging, feel free to try out these products.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1368" title="Dr. Eric Tan of Zenyu Eco Spa" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Dr-Eric-Tan-of-Zenyu-Eco-Spa.jpg" alt="" width="560" height="372" /></p>
<p>For refreshments, we were able to sample one of Eco Paradise experiment. A taste of the  fermented Hawthorn Berries stored in an EcoParadise Pail. The pail converts the water into Ionized water in hours. It contains anti-oxidants.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1376" title="Fermented Hawthorn Berries" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Fermented-Hawthorn-Berries.jpg" alt="" width="560" height="372" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1377" title="Zenyu Eco Spa Blogger Event" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Zenyu-Eco-Spa-Blogger-Event.jpg" alt="" width="560" height="372" /></p>
<p style="text-align: center;"><em>Fellow Bloggers. Cheers to this new discovery and well-being!</em></p>
<p>We were then tested with a capillary microscope to check out our visual blood capillaries. For most of us, our blood flow seemed normal, but when a piece of ionized cloth were put above our arms, the blood circulation were even better.</p>
<p>Results from the monitor shows evidence of stress, unbalance diet and other medical conditions.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1378" title="cappilary microscope" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/cappilary-microscope.jpg" alt="" width="560" height="372" /></p>
<p style="text-align: left;">To improve our health and well-being, we were then pampered with a 30 minutes whole body massage. For first timers, let go of your inhibitions and feel the Zen atmosphere while indulging in a Swedish or Shiatsu therapy.</p>
<p style="text-align: left;">After the relaxing massage. We were able to cool down and were served cold water before trying out the Hot Bed Treatment. This is a special technology from the ecoparadise chain of Japan and the first negative ion facility in the Philippines.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1379" title="Zenyu Eco Spa Massage Room" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Zenyu-Massage-Room.jpg" alt="" width="531" height="800" /></p>
<p style="text-align: left;">The Hot Bed claims to reduce cholesterol and body toxins, strengthens the immune system, improves blood circulation, metabolism and blood pressure.</p>
<p style="text-align: left;">We stayed here for around 20 minutes. The high temperature from the tiles slowly took over our bodies and before we knew it, we were sweating heavily. This flush out toxins and disease to maintain our optimal physical and mental health.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1380" title="Zenyu Eco Spa Hot Bed Therapy" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Zenyu-Eco-Spa-Hot-Bed-Therapy.jpg" alt="" width="531" height="800" /></p>
<p style="text-align: left;">For my husband who has asthma, he enjoyed this treatment better than sauna and steam bath. Needless to say, we felt rejuvenated after those two treatments.</p>
<p style="text-align: left;">The women&#8217;s changing area and bath is well equipped with lockers. We were given with waterproof bracelet key and towel. We get to try Pirikare Multipurpose Powder made from natural vegetable oil and anti-oxidant solution. It feels gentle on the skin and is also environmental friendly.</p>
<p style="text-align: left;">I can&#8217;t even wait for our next visit to try out the outdoor jacuzzi with fish brought in from Turkey. Zenyu Eco Spa will be the first to offer a full-body fish spa in the country. There is also an Olympic size swimming pool at the roof deck.</p>
<p style="text-align: left;">For the price, I was surprised it came out affordable too. I will post the price list as soon as I have the copy.</p>
<p style="text-align: left;">I like this new &#8220;greener&#8221; approach in spa option. We get to share and be environmentally responsible in our own way. Let us all indulge into a more sustainable lifestyle.</p>
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<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.surrealprincess.com/2009/09/beauty-for-less-using-virgin-coconut-oil/" rel="bookmark" class="crp_title">Beauty for Less: Using Virgin Coconut Oil</a></li><li><a href="http://www.surrealprincess.com/2010/05/beyond-40-degrees/" rel="bookmark" class="crp_title">Beyond 40 Degrees</a></li><li><a href="http://www.surrealprincess.com/2010/07/nurture-nature-going-all-natural/" rel="bookmark" class="crp_title">Nurture Nature : Going All Natural</a></li><li><a href="http://www.surrealprincess.com/2010/04/a-simple-guide-to-healthy-lifestyle/" rel="bookmark" class="crp_title">A Simple Guide to Healthy Lifestyle</a></li><li><a href="http://www.surrealprincess.com/2010/09/digital-perm-at-beautybrick/" rel="bookmark" class="crp_title">Digital Perm at BeautyBrick</a></li></ul></div><div class="shr-publisher-1365"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fholistic-retreat-zenyu-eco-spa%2F' data-shr_title='Holistic+Retreat+%3A+Zenyu+Eco+Spa'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fholistic-retreat-zenyu-eco-spa%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fholistic-retreat-zenyu-eco-spa%2F' data-shr_title='Holistic+Retreat+%3A+Zenyu+Eco+Spa'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fholistic-retreat-zenyu-eco-spa%2F' data-shr_title='Holistic+Retreat+%3A+Zenyu+Eco+Spa'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>Digital Perm at BeautyBrick</title>
		<link>http://www.surrealprincess.com/2010/09/digital-perm-at-beautybrick/</link>
		<comments>http://www.surrealprincess.com/2010/09/digital-perm-at-beautybrick/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 19:02:13 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Hairstyle]]></category>
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		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Digital Perm]]></category>
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		<category><![CDATA[Korean]]></category>
		<category><![CDATA[Makati]]></category>
		<category><![CDATA[Perming]]></category>
		<category><![CDATA[Perms]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[Salons]]></category>

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		<description><![CDATA[Digital perming or digi perm or "hot" perming is a curling technique that originated in Japan. Big curls, beach waves, luscious locks are best achieved with this kind of technique.]]></description>
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<p>Got a new look and I&#8217;m lovin&#8217; it.</p>
<p>I was itching to go to the salon earlier this week. It&#8217;s been ages since I&#8217;ve last visited Freshaire in Festival Mall, Alabang.</p>
<p>For years, I vouch for their best service and cheap rates. Although I have been blessed with fine and straight hair, I pay them a visit occasionally for straightening with cellophane. Cheaper than hair rebonding with the same result.</p>
<p>Now, I don&#8217;t have any idea on what to do with my hair since I just had a trim about two months ago. As to what service to avail for my hair, I have yet to decide until I encountered the magic word &#8220;<em>digi perm</em>&#8220;. Huh?!</p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-1335 alignnone" title="Long Hair Perm" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/perm-long-200x300.jpg" alt="" width="200" height="300" /> <img class="alignnone size-medium wp-image-1334" title="Korean Perm shoulder length" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/perm-korean-272x300.jpg" alt="" width="272" height="300" /></p>
<p style="text-align: center;"><img class="alignnone size-medium wp-image-1333" title="Keri Hilson - Short Hair Perm" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/perm-short-200x300.jpg" alt="" width="200" height="300" /> <img class="alignnone size-medium wp-image-1332" style="border: 0px initial initial;" title="Long Hair digi perm" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/digi-perm-190x300.jpg" alt="" width="190" height="300" /></p>
<p style="text-align: left;">Digital perming or digi perm or<em> &#8220;hot&#8221; </em>perming is a curling technique that originated in Japan.  It uses hot rods connected to a machine to regulate the temperature. Contrary to the traditional perm or cold perming, digi perm uses a different solution plus heat. Big curls, beach waves, luscious locks are best achieved with this kind of technique.</p>
<p>It started in Korea and was copyrighted in Japan. Now, who&#8217;s jealous over those cute Korean girls on facebook?</p>
<p>Since I&#8217;ve grown my hair to almost waist length, I don&#8217;t have the patience to use the curling iron anymore and I&#8217;m abstaining my way from any damaging products that will cause a panic to my crowning glory.</p>
<p>But digi perm, I can&#8217;t resist. Thanks to Mr. Gijin Shin of Beauty Brick Hair Art Studio.</p>
<p style="text-align: center;"><img class="alignnone size-large wp-image-1337" title="BeautyBrick Salon Makati" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/BeautyBrick-Salon-768x1024.jpg" alt="" width="553" height="737" /></p>
<p>BeautyBrick is located at Unit 103, 122 Dona Consolacion Bldg., Jupiter Street, Bel-Air, Makati, Philippines. This hip salon is owned by professional Korean Hair Stylist, Mr. Gijin Shin. He&#8217;s not well versed in English so he speaks Japanese to communicate with his Filipina assistant. His staff are all Filipinos and hands down to their service. I&#8217;d rate them 10/10 for being so accommodating and friendly. They even offered coffee and tea for mister and me.</p>
<p style="text-align: center;"><img class="alignnone size-large wp-image-1338" title="Beauty Brick Hair Art Studio Korean Salon" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Beauty-Brick-Hair-Art-Studio-1024x768.jpg" alt="" width="574" height="430" /></p>
<p>The process took 3 hours. I guess it depends on how unruly or thick the hair is. Mine seemed to be on best behavior this time and cooperates well. I remember when it was still a virgin, confined from all the chemicals, the solution won&#8217;t settle easily unto my hair strands.</p>
<p style="text-align: center;"><img class="alignnone size-large wp-image-1339" title="Beauty Brick Korean Salon" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Beauty-Brick-Korean-Salon-1024x768.jpg" alt="" width="574" height="430" /></p>
<p>From my research most salons in Manila that offer digital perming are owned by Koreans. It is up to you to research well on it&#8217;s feedback. Prices range from 1,500 to a hefty 9,000 pesos.</p>
<p>A good hairstylist would offer to evaluate your hair. The strong solution might only damage a coarse hair, so it is best to communicate your concerns before getting into the hot seat.</p>
<p>The package includes a hair cut, keratin treatment and digital perming.</p>
<p style="text-align: center;"><img class="alignnone size-large wp-image-1341" title="digi perm all wired up" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/digi-perm-all-wired-up-768x1024.jpg" alt="" width="461" height="614" /></p>
<p style="text-align: center;"><em>Channeling into Medusa</em></p>
<p style="text-align: center;">
<p>That&#8217;s me, all wired up. It looks scary at first being wired to a machine, but the end result is worth it. They used medium rods to achieve the natural looking waves.</p>
<p>I heard celebrities frequent here. Former Mayor Lito Atienza even came around to attend to someone seated beside me.</p>
<p style="text-align: center;"><img class="alignnone size-medium wp-image-1344" title="Mr Shin of BeautyBrick" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/Mr-Shin-of-BeautyBrick-225x300.jpg" alt="" width="225" height="300" /> <a href="http://www.surrealprincess.com/wp-content/uploads/2010/09/digital-perm-with-beautybrick.jpg"><img class="alignnone size-medium wp-image-1342" title="digital perm with beautybrick" src="http://www.surrealprincess.com/wp-content/uploads/2010/09/digital-perm-with-beautybrick-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: left;">That&#8217;s Mr. Shin, groovy and all. To the right is the post picture, at home.</p>
<p style="text-align: left;">I like that my hair don&#8217;t smell like the usual solution used in normal perm. I just hope I could keep it up even on my wash and wear attitude.</p>
<p style="text-align: left;">
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<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.surrealprincess.com/2009/09/beauty-for-less-using-virgin-coconut-oil/" rel="bookmark" class="crp_title">Beauty for Less: Using Virgin Coconut Oil</a></li><li><a href="http://www.surrealprincess.com/2009/04/prettify-your-eyes-with-eyelash-perming/" rel="bookmark" class="crp_title">Prettify your Eyes with Eyelash Perming</a></li><li><a href="http://www.surrealprincess.com/2008/10/ruffled-satin-top/" rel="bookmark" class="crp_title">Ruffled Satin Top</a></li><li><a href="http://www.surrealprincess.com/2009/08/a-headband-affair/" rel="bookmark" class="crp_title">A Headband Affair</a></li><li><a href="http://www.surrealprincess.com/2010/09/major-major-winners/" rel="bookmark" class="crp_title">Major, Major Winners!</a></li></ul></div><div class="shr-publisher-1330"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fdigital-perm-at-beautybrick%2F' data-shr_title='Digital+Perm+at+BeautyBrick'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fdigital-perm-at-beautybrick%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fdigital-perm-at-beautybrick%2F' data-shr_title='Digital+Perm+at+BeautyBrick'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Fwww.surrealprincess.com%2F2010%2F09%2Fdigital-perm-at-beautybrick%2F' data-shr_title='Digital+Perm+at+BeautyBrick'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>Smashbox Masters Class with Robin Flanagan</title>
		<link>http://www.surrealprincess.com/2010/08/smashbox-masters-class-with-robin-flanagan/</link>
		<comments>http://www.surrealprincess.com/2010/08/smashbox-masters-class-with-robin-flanagan/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 16:55:17 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Brand]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Smashbox]]></category>

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		<description><![CDATA[Smashbox is a renowned top cosmetics brand of Hollywood where Robin mastered quick, practical makeup for everyday beauty. She highlighted the 6 Easy Steps to Creating the Perfect Canvas to correct facial blemishes. Smashbox believes that a perfect make-up should begin with an ultra-smooth facial skin canvas.]]></description>
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<p>I pushed my luck last week and joined the facebook promo from <a title="Beauty Bar Philippines Facebook" href="http://www.facebook.com/BeautyBarPH">Beauty Bar Philippines</a>. Such a blessed week indeed, I was one of the lucky 30 girls to win a slot at Smashbox Masters Class with Robin Flanagan.</p>
<p>Got my makeup on and shoes to don, I headed to Beauty Bar Trinoma for a 3 hours forum and beauty secrets demo.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1142" title="Beauty Bar Trinoma" src="http://www.surrealprincess.com/wp-content/uploads/2010/08/Beauty-Bar-Trinoma.jpg" alt="" width="540" height="358" /></p>
<p>Robin Flanagan is Smashbox Cosmetics Asia Pacific Regional Trainer. She started her career in New York after meeting Peter Beard. She worked as a makeup artist for MAC and Saks Fifth Avenue and later on joined Benefit Cosmetics in San Francisco.</p>
<p>Smashbox is a renowned top cosmetics brand of Hollywood where Robin mastered quick, practical makeup for everyday beauty. She highlighted the 6 Easy Steps to Creating the Perfect Canvas to correct facial blemishes. Smashbox believes that a perfect make-up should begin with an ultra-smooth facial skin canvas.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1143" title="Smashbox Masters Class with Robin Flanagan" src="http://www.surrealprincess.com/wp-content/uploads/2010/08/Smashbox-Masters-Class.jpg" alt="" width="531" height="800" /></p>
<p>Here are the 6 simple steps that Smashbox’s Pro Makeup Artists swear by:</p>
<p>1. Photo Finish Foundation Primer &amp; Anti-Shine – Start by applying Photo Finish Foundation Primer all over the face to create smoother, softer, younger-looking skin. Apply Anti-Shine to the T-zone area.</p>
<p>2. Foundation &#8211; Apply the shade of your favorite foundation. Keep it light and sheer.</p>
<p>3. Photo Op Under Eye Brightener  &amp; Concealer - Using a concealer brush, apply Photo Op Under Eye Brightener to instantly brighten, smooth, hydrate, and prepare the eye area for concealer. Cover up imperfections by using Camera Ready Full Coverage Concealer. Conceal fine facial blemishes like dark spots, uneven skin tones, large pores and freckles.</p>
<p>4. Photo Finish Lid Primer – Dab a small amount and blend to smoothen and prep the eyelid for eyeshadow application. It will keep the color in place all day.</p>
<p>5. Halo Hydrating Perfecting Powder – Sets the canvas with powder and reduce excess shine. HALO is the first anti-aging powder with the science of skin care built in. It&#8217;s advanced formulation of pure gold, 48 minerals, 11 amino acids and a powerful peptide deliver powerful anti-aging benefits while the patented hydration system continuously revitalizes skin for a brighter, more radiant complexion all day.</p>
<p>6. Brow Tech – Define the brows in perfect shape to draw attention to the eyes.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1144" title="Smashbox Philippines Masters Class - Makeup Artist Lourd Ramos" src="http://www.surrealprincess.com/wp-content/uploads/2010/08/Smashbox-Philippines-Masters-Class.jpg" alt="" width="540" height="358" /></p>
<p>We were allowed to try on the products after the demo while Smashbox Philippine&#8217;s Chief Makeup Artist Lourd Ramos did a makeover to one of the participants.</p>
<p>I didn&#8217;t want to remove my makeup but I&#8217;m dying to have Photo Finish Foundation Primer, Halo Hydrating Perfecting Powder and O-Gloss. Another set to add on my shopping list.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1146" title="Robin Flanagan - SurrealPrincess" src="http://www.surrealprincess.com/wp-content/uploads/2010/08/Robin-Flanagan-SurrealPrincess.jpg" alt="" width="540" height="358" /></p>
<p>That&#8217;s me with Robin Flanagan. I did try the above steps at home, although me thinks I need that under eye magic treatment. But I&#8217;m happy coz its the first time I perfected applying liquid eyeliner. Sheeeesh.<br />
<img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
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		<title>Workouts at Home</title>
		<link>http://www.surrealprincess.com/2010/07/workouts-at-home/</link>
		<comments>http://www.surrealprincess.com/2010/07/workouts-at-home/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 23:28:21 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[How do you keep fit without going out?]]></description>
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<p style="text-align: left;">How do you keep fit without going out?</p>
<p style="text-align: left;">Here&#8217;s some secret. Try Body Sculpting Workouts from youtube.</p>
<p style="text-align: left;">Xtreme Cardio Workout. From the creator of Core Rhythms Jaana Kunitz brings you the next generation of workout. If you want a flab-free and sculpted dancers body, this workout is for you! Jaana has chosen the most effective muscle conditioning, sexy dance moves to transform your entire body. No equipment or weights are necessary. All you need is the will to get the sexiest dancers body youve ever dreamed of!</p>
<p style="text-align: left;">
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/N73HL1jfplg&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/N73HL1jfplg&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;">
<p style="text-align: left;">Here&#8217;s another one to finally get that flat abs you&#8217;ve been lusting for so long.</p>
<p style="text-align: left;">8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area.</p>
<p>It can be done by anyone who exercises regularly, both men and women.<br />
There are no particular requirements for this module; you just need to know how to do the various exercises properly.</p>
<p>3 Good reasons for doing this module:</p>
<p>1 &#8211; Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow.</p>
<p>2 &#8211; A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen.</p>
<p>3 &#8211; Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/vkKCVCZe474&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/vkKCVCZe474&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">
<p style="text-align: left;">Do the above workouts at least 3x a week in combination with other exercises and at least a minimum of 30 minutes to spare.</p>
<p><img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
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		<title>Spanx The Bulges</title>
		<link>http://www.surrealprincess.com/2010/04/spanx-the-bulges/</link>
		<comments>http://www.surrealprincess.com/2010/04/spanx-the-bulges/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:04:49 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Clothing]]></category>
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		<category><![CDATA[Body]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Curves]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Shapes]]></category>
		<category><![CDATA[Spanx]]></category>
		<category><![CDATA[Underwear]]></category>
		<category><![CDATA[Woman]]></category>

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		<description><![CDATA[Celebrity's red-carpet secret reveals Spanx underneath those wickedly stunning evening gowns. This woman's best friend is responsible for reshaping, slimming and streamlining any shapes to look good at any occasion.]]></description>
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<p>Ever had the problem of that bulging curves or that fat you wished were gone pronto? I&#8217;ve got a secret to tell, and I bet it will end a lot of misery.</p>
<p>Transform your look in an instant, and no, not that slimming pills again or that expensive surgical procedure, this is a subject of envy and a lust for women, what Hollywood stars and top models are raving about.</p>
<p>Celebrity&#8217;s red-carpet secret reveals Spanx underneath those wickedly stunning evening gowns. This woman&#8217;s best friend is responsible for reshaping, slimming and streamlining any shapes to look good at any occasion.</p>
<p>Spanx by Sara Blakely produces undergarments to shape women. Big endorsers like Oprah Winfrey, Queen Latifa, Miley Cyrus, Rebecca Romijn, Jessica Alba and more are just some of the happy owners of this miracle product.</p>
<p style="text-align: center;"><img class="size-full wp-image-750  aligncenter" title="Spanx Power Panties" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Spanx-Power-Panties.jpg" alt="" width="420" height="519" /></p>
<p>Get ready to wear that skinny jeans and form-fitting dress and see how Spanx work to contour your curves and shapes at the right place. With super  slimming and smoothing power effect, Spanx offers  a variety  of figure-fixing styles. It provides the perfect amount of support without the unsightly bulges!</p>
<p>Spanx in the Philippines is available at Rustan&#8217;s Department Store. The price is remarkably higher than on the internet but hey, the convenience of owning it instantly and  trying several options before buying is a good catch.  They have a good line-up of underwear collection, from power panties, slimming swimsuits, bras to Spanx for Men. The revolutionary SPANX® Bra-llelujah!  eliminates bra bulge and is so  comfortable you&#8217;ll forget you have it  on!</p>
<p>I&#8217;ve tried one last weekend, and I&#8217;m still thinking if its my last resort to get fit. I hope they still get smaller size that their current smallest. Because I think American size don&#8217;t fair to our Filipina curves. We are tiny people, you know. I&#8217;m an A on their chart, I wish they have A-.</p>
<p><img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
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		<title>Unveiling of Soft Look Collection</title>
		<link>http://www.surrealprincess.com/2010/04/unveiling-of-soft-look-collection/</link>
		<comments>http://www.surrealprincess.com/2010/04/unveiling-of-soft-look-collection/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 21:30:44 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[Bayo]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[summer]]></category>

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		<description><![CDATA[The top beauty essential in looking best at any age starts with soft skin. Second would be the sense of style. Summer, beauty, fashion -- Oh, don't you love being a woman?]]></description>
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<p><img class="alignright size-full wp-image-680" style="margin: 10px; border: none;" title="Johnson's Soft Look Collection" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection.jpg" alt="" width="210" height="526" />The top beauty essential in looking best at any age starts with soft skin. Second would be the sense of style. Summer, beauty, fashion &#8211;<em> Oh, don&#8217;t you love being a woman?</em></p>
<p>Nuffnang Philippines  sent me an invite to this year&#8217;s Unveiling of Soft Look Collection by Johnson&#8217;s Body Care, in collaboration with Bayo and Watson&#8217;s. This is my first event with Nuffnang, having missed a few fabulous happenings in the past, this one got me quite excited to see a promising revelation.</p>
<p>I listed my friend, <em>Toni</em>, to be my plus one and finished off half my work early to use the extra time to dressed up and go glam. I did missed one thing though. The invite mentioned soft elegance. By the time, I finished picking the right wardrobe, I have piles of dresses on our bed and about 30 minutes before the show starts.</p>
<p>The event was held at Encore (formerly Embassy Super Club), Bonifacio Global City.</p>
<p>I&#8217;m still a bit early as the show was running late. I did a few rounds of photo op while waiting for Toni. Delicious Hors d&#8217;oeuvre were served at the cocktail party.</p>
<p>J&amp;J has pioneered the care of Filipina skin from the start. I did grew up with a wide selection of their products, from shampoo, soap to skin care collection. Even now, I&#8217;m still a big fan of Johnson&#8217;s Baby Milk Bath.</p>
<p>With last year&#8217;s launch of Johnson&#8217;s Body Care, Women of all ages don&#8217;t need to worry about moisturized skin all day and radiant glow.  A range of body lotions does wonder to look and feel younger with soft, beautiful skin.</p>
<p>In partnership with Bayo,  we witnessed the unveiling of 2010 Soft Style Collection.</p>
<p style="text-align: center;"><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-1.jpg"><img class="size-full wp-image-688 aligncenter" style="margin: 2px;" title="Bayo Soft Look Collection 1" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-1.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-2.jpg"><img class="size-full wp-image-689 aligncenter" style="margin: 2px;" title="Bayo Soft Look Collection 2" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-2.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-4.jpg"><img class="size-full wp-image-690 aligncenter" style="margin: 2px;" title="Bayo Soft Look Collection 4" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Soft-Look-Collection-4.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-5.jpg"><img class="aligncenter size-full wp-image-692" style="margin: 2px;" title="Johnson's Soft Look Collection 5" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-5.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-6.jpg"><img class="aligncenter size-full wp-image-693" style="margin: 2px;" title="Johnson's Soft Look Collection 6" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-6.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-7.jpg"><img class="aligncenter size-full wp-image-694" style="margin: 2px;" title="Johnson's Soft Look Collection 7" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Soft-Look-Collection-7.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Summer-Soft-Look-Collection-8.jpg"><img class="aligncenter size-full wp-image-691" style="margin: 2px;" title="Bayo Summer Soft Look Collection 8" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Bayo-Summer-Soft-Look-Collection-8.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Summer-Soft-Look-Collection-10.jpg"><img class="aligncenter size-full wp-image-696" style="margin: 2px;" title="Johnson's Summer Soft Look Collection 10" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Summer-Soft-Look-Collection-10.jpg" alt="" width="186" height="248" /></a><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Summer-Soft-Look-Collection-3.jpg"><img class="aligncenter size-full wp-image-702" style="margin: 2px;" title="Johnson's Summer Soft Look Collection 3" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Johnsons-Summer-Soft-Look-Collection-3.jpg" alt="" width="186" height="248" /></a></p>
<p>The models look gorgeous as they showcase the 10 chic summer dresses. The softest look  collection marks a milestone to summer fashion.  The runway was filled with short, flattering, luxurious fabrics of chiffon, lace and  tulle. All fluttery dresses with lightness of its flowing ruffles. Each  dresses flatters every bit of woman&#8217;s sheer beauty.</p>
<p>The fashion show was well attended by fashionistas, bloggers, media and Metro Manila&#8217;s fashion critics. Hosted by model &#8211; MTV VJ, Sarah Meier.</p>
<p>The New Soft Look Collection are available at Bayo until June 15, 2010.</p>
<p>Guests were indulged with gifts from Bayo, Preview Magazine and Johnson&#8217;s Body Care collection of Naturally White Daily UV Lotion, 24 Hour Lasting Moisture Body Lotion and Melt Away Daily Calming Lotion.</p>
<p style="text-align: center;"><a href="http://www.surrealprincess.com/wp-content/uploads/2010/04/Soft-Collection-Event-Freebies.jpg"><img class="aligncenter size-full wp-image-704" style="margin: 5px 20px;" title="Johnson's &amp; Bayo Soft Collection Event Freebies" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Soft-Collection-Event-Freebies.jpg" alt="" width="230" height="307" /></a><img class="aligncenter size-full wp-image-706" style="margin: 5px 20px;" title="Fashion Event at Encore" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Fashion-Event-at-Encore.jpg" alt="" width="230" height="307" /></p>
<p style="text-align: left;">Toni &amp; I enjoyed our front-row seat.</p>
<p style="text-align: left;"><em>Special thanks to Nuffnang &amp; Anne Franco.</em></p>
<p style="text-align: left;">
<p><img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
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		<title>A Simple Guide to Healthy Lifestyle</title>
		<link>http://www.surrealprincess.com/2010/04/a-simple-guide-to-healthy-lifestyle/</link>
		<comments>http://www.surrealprincess.com/2010/04/a-simple-guide-to-healthy-lifestyle/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:15:49 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food & Drinks]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[anti oxidant]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food supplements]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy balanced diet]]></category>
		<category><![CDATA[Reading]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Let go of life's waste be it a friend who drives you crazy, is jealous of your success, is after your boyfriend, a partner whom you feel is pulling you down, rather than supporting you with your career, a credit-grabber boss, a gossiping office mate, or a job that you’re not happy with. ]]></description>
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<p>I remembered being curious on food supplements and healthy living for the first time when I was given a chance to work in a Pharmaceutical Company.</p>
<p>Global warming, pollution, <em>dagat ng basura&#8230; lol</em>,  people need to do action and precaution to save our environment and our lives too.</p>
<p>At present, more people are conscious on the toxic effect of their food intake, lifestyle, and natural environment.</p>
<p>Here are a few tips for a healthy balanced diet:</p>
<p><img class="alignright" style="border-style: none; margin: 10px;" title="red apple" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/red-apple.jpg" alt="" width="300" height="225" /><strong>1. An apple a day keeps the doctor away</strong></p>
<p>Seriously, let go of that junk food. It’s making you fat, your skin oily and causes you zits. Why not shift to apples&#8230;</p>
<p><em>Health Benefits: </em>Rich in vitamin C &amp; antioxidant compound. Reduces the risk of colon cancer, heart diseases, prostate cancer and lung cancer.</p>
<p><em>For diet conscious individuals: </em>it helps in weight loss. The anti-oxidant and fibre enrich apple reduces high cholesterol and prevents heart and lung diseases.</p>
<p><strong>2. Take Vitamin C or Ascorbic Acid</strong></p>
<p>Vitamin C is necessary for the growth and repair of tissue, wound healing, and the health of cartilage, bones, and teeth. It is a powerful antioxidant, meaning that it neutralizes potentially harmful free radicals in our bodies.<img class="alignright size-full wp-image-623" style="border-style: none; margin: 10px;" title="Orange" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Orange.jpg" alt="" width="258" height="202" /></p>
<p>Many fruits and vegetables are rich in vitamin C, especially citrus fruits, peppers, broccoli, strawberries, and cantaloupe.</p>
<p><em>Recommended:</em> Adult &#8211; 90 mg daily</p>
<p><em>Maximum intake: </em>2000mg/day for those with deficiency &amp; disease (ask your doctor or see related studies over the internet).</p>
<p>I take 100 mg daily. And whenever I have colds, I increase my intake to 500-1000mg. It’s really effective, considering that during my teenage years I get used to my colds staying for 3 weeks to a month. When I started taking Vitamin C it went down to 3-5 days only.</p>
<p><strong>3. Vitamin E- My beauty vitamin<br />
</strong></p>
<p>Tocopherol, known as vitamin E, is a fat-soluble antioxidant. Vitamin E reduces risk of coronary heart disease. Immune function in aged women is improved by ingestion of vitamins C and E. Reduced risk of Alzheimer disease in users of antioxidant vitamin supplements.</p>
<p><em>Recommended: </em>Adult: 15mg/day</p>
<p><em>Maximum Intake: </em>1000mg per day (this is with contraindication, kindly seek your doctors advice)</p>
<p>Aside from taking in Vitamin E, I also get to popped the gel  out and apply on my face and hair as well. The effect was really nice on my skin.</p>
<p><strong><img class="alignright size-full wp-image-629" style="margin: 10px;" title="Refreshed Girl in Field" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Refreshed.jpg" alt="" width="265" height="400" />4. Multivitamins &amp; Minerals</strong></p>
<p>Well, let’s face it, we had been once or an on going victims of preservatives &amp; fast food junks. Hence, we needed a supplement to balance our diet, else we’d lose control of our body by the time we’re 40.</p>
<p>Check this <a href="http://www.oldthingsforgotten.com/vit_min_chart.htm">Chart of Vitamins and Minerals</a> available in the market, their benefit, and recommended daily allowance are pretty useful to start with.</p>
<p><strong>5. Eat some Veggies</strong></p>
<p>Being a meat lover, and a self confessed Non-Vegetarian, I also recognize the cheaper and safe alternative to medical pills.</p>
<p>The incredible health benefits of fresh vegetables range from being a source of dietary fibre, with low calories and fat, and an extensive energy booster. What else can you ask for?</p>
<p><strong>6. Let Chicken Eggs be part of your diet</strong></p>
<p>Chicken eggs are the most commonly eaten eggs, and are highly nutritious. They supply a large amount of complete, high-quality protein (which contains all essential amino acids for humans), and provide significant amounts of several vitamins and minerals, including vitamin A, riboflavin, folic acid, vitamin B6, vitamin B12, choline, iron, calcium, phosporous, and potassium.</p>
<p>They are also one of the least expensive single-food sources of complete protein. One large chicken egg contains approximately 7 grams of protein. Beat that!</p>
<p><strong>7. Get enough sleep and drink plenty of water</strong></p>
<p>Need I say more?</p>
<p><strong>8. Feed your Mind and tone that muscles!</strong></p>
<p>Reading is not only for geeks and nerds. It&#8217;s a good hobby and should be part of everyone&#8217;s lifestyle. Widely recognized as good mental exercise and contributes a lot to the reader&#8217;s personality. It makes you more confident, more sensible and attentive.</p>
<p>I love having conversations with people who’s into books. There is always something to explore in a wide variety of topics. It lets me travel through another world and meet extraordinary characters as I lay my hands on each book.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-630" title="Reading by the Beach" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/Reading-by-the-Beach.jpg" alt="" width="512" height="384" /></p>
<p><em>Exercise &amp; Explore</em>– You have only one life. Travel the world. Don’t sulk and let the day end. Take the risk. You’ll definitely have a good time with your grand children narrating every story you remembered during your youthful days. It may be just a walk in the park or a grand tour at the canyons, whichever, traveling is continuous learning. Not only your mind benefit from it but your entire body is working out. You can’t go on a nature climb or bar hopping or horseback riding or diving, when your health doesn’t permit you anymore. You’ll leave a less active life when you grow old. So whatever you want to do now, just do it!</p>
<p><strong>9. Money Matters</strong></p>
<p>Fine you’re young. You have to save for your own family and your future too. But that doesn’t mean you can’t have a good time. Remember, life is short. Who knows about tomorrow? God does. And He doesn’t want us to treat Money as God. Share your blessings. And don’t put so much effort on thinking how money could save your life. Cliché as it may seem, but you’ll leave this world empty handed. So what is money for? There will never be enough for one person. Refer to Number 8.</p>
<p><strong>10. Let go of life’s waste</strong>…</p>
<p>Be it a friend who drives you crazy, is jealous of your success, is after your boyfriend, a partner whom you feel is pulling you down, rather than supporting you with your career, a credit-grabber boss, a gossiping office mate, or a job that you’re not happy with. You have three options, ignore it, deal with it, or leave it.</p>
<p>The time had come that I already learned how to let go of certain things. Things which I consider not worthy of my time. I gamble on risk. Think of my options. I consider each day a purpose. Each job a challenge. If this time, it will not work for me, then I take another chance. If I am not productive anymore, I’ll be glad to give it to someone else who will do more than a 100% better than me. I don’t regret and hope for something to come my way. I am happy living one day at a time…</p>
<p>﻿<img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
<p>Photo Credit:<br />
<em>Girl in Field Image by <a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=667">Hannah Corbett</a></em></p>
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		<title>Beauty for Less: Using Virgin Coconut Oil</title>
		<link>http://www.surrealprincess.com/2009/09/beauty-for-less-using-virgin-coconut-oil/</link>
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		<pubDate>Sat, 19 Sep 2009 14:33:32 +0000</pubDate>
		<dc:creator>Queen V</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[beauty regimen]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[essentials]]></category>
		<category><![CDATA[hair treatment]]></category>
		<category><![CDATA[haircare]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[virgin coconut oil]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[In our poor economic condition and country's recession, our hair must not suffer. Lifeless and dull hair is a result of stress and aging. It isn't a secret anymore that Indian and Polynesian women has the most beautiful long, thick and shiny black hair. And it is because of the coconut oil that they religiously apply. ]]></description>
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<p>Few months ago, I decided to made a gradual change towards living green. Most of my family and friends knew I don&#8217;t like veggies and milk. I still do until this day, I&#8217;m so bad. I hope change comes my way soon. But aside from my daily fix of almost black coffee (I took the liberty  of removing the creamer and less sugar to my usual cup), I increased my water intake to help my body fight the toxins I consume. What&#8217;s more is I have already developed a love for tea. Was it a major change? I still remember my fb status by the time I started drinking my first cup, it tasted really awful. But I did passed that stage, and now I&#8217;m loving green mint tea and its benefits. I&#8217;d love to discuss it next time here.</p>
<p>Yesterday marked a milestone too. I have been researching for a while now on the essential uses and benefits of Virgin Coconut Oil and finally got the time to try it.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-342" title="virgin coconut oil" src="http://www.surrealprincess.com/wp-content/uploads/2009/09/virgin-coconut-oil.jpg" alt="virgin coconut oil" width="320" height="320" /></p>
<p>I have three reasons to add it to my beauty regimen and I&#8217;m sure you&#8217;re dying to know.</p>
<p>1.<strong> Use it as Hair Treatment and Conditioner</strong></p>
<p>In our poor economic condition and country&#8217;s recession, our hair must not suffer. Lifeless and dull hair is a result of stress and aging. It isn&#8217;t a secret anymore that Indian and Polynesian women has the most beautiful long, thick and shiny black hair. And it is because of the coconut oil that they religiously apply.</p>
<p>Branded shampoos and conditioners usually has strong elements that strips the natural oil off our scalp and hair. But with Virgin Coconut Oil&#8217;s natural fatty acids, it nourishes our scalp and strengthens the root to tip of the hair strand.</p>
<p>To apply,  set aside a good amount of oil for your scalp and hair.  Heat it but do not microwave. You can also put it in a bottle and let it soak for awhile in a hot water. Massage your scalp with the oil for 20-30 minutes. Use a shower cap to leave it overnight then rinse with mild shampoo in the morning. Do this regimen weekly or twice a week for better result.</p>
<p>2. <strong>Mix it with Coffee or Tea</strong></p>
<p>Virgin Coconut Oil has been proven to cure a lot of illnesses and diseases. It is a source of Vitamin E, lauric acid and good fats. Now it comes in Natural unflavored, Sweet Corn, Jackfruit and Banana flavored variants. To start you off with this healthy option, mix one tablespoon of  virgin coconut oil to your usual mix of coffee, tea or other drinks. As your body get acquainted with the taste you can increase the mixture up to 3 tablespoon. I tried it last night with my tea, drank 2 cups + one tablespoon of VCO. It is barely noticeable in my cup but the strong oil smell is there. I&#8217;ll get the hang of it sooner, and just thinking of the great benefits it could bring on my body, I won&#8217;t argue anymore. <span style="color: #000000;">♥</span> Best alternative to milk and vitamins. It improves your immune system and increase your metabolism too.</p>
<p>3. <strong>Use it as Moisturizer</strong></p>
<p>Compared to branded beauty products, this one takes the cake. Achieve a glowing, supple and healthy skin by using Virgin Coconut oil as moisturizer. It is known to remove stretchmarks, whitens underarm, a good make-up remover and heals various skin diseases. For best result, leave it on your skin overnight.</p>
<p>I am excited to see what changes it will bring to my body. Will update you all and I&#8217;d like to hear any testimonials from you too. Let me know.</p>
<p><img style="border-style: none;" src="http://www.surrealprincess.com/wp-content/uploads/2010/04/surrealprincess-signature.png" alt="Surreal Princess" /></p>
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